AMRAP in 7 Minutes of Alternating Reps of 3's:
Thrusters @ 100#
Chest to Bar Pull Ups
With this being the last workout of the qualifying process, I was happy to end the Open with this workout. It is a very challenging workout that has elements of "Fran" with that little twist, being the chest to bar pull ups and the rep scheme. I went into this workout knowing that all the top guys in my division were going to shoot for triple digits as their score, I felt that 100 reps had to be the minimum for me. My plan was to get the 3's, 6's and 9's done in under 2 minutes. That would leave me 5 minutes to get the 12's and 15's done. Anything after that was going to be gravy. Yeah, right. I got done with the 15's with a little under a minute left. I was able to squeeze out 11 more thrusters for a score of 101.
I will update in another post to see if I'm going to The Games.
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