Strength

A1: Full Clean; 3,3,33; 2 minute rest
A2: Narrow Grip Bench Press; 3,3,3,3; 2 minute rest
B1: Weighted Pull Up AMRAP strict w/20# x 4; 1 minute rest
B2: 20 GHD Sit Ups x 4; 1 minute rest

Here's 2 sets of the session.

Full Cleans x 3 w/195# Close Grip Bench Press x 3 w/190# from Paul Flores on Vimeo.