This weekend I'll be competing, along with Lisa, in the O.C. Throwdown. There is going to be a pretty deep competitive field at this competition. They have lowered the Masters division to age 42, instead of 50+, for this competition, as well. It's going to be fun.
There won't be any posting of workouts until Monday. See you then.
400 m Run
ReplyDelete30 OH Squat (75/53)
21 Pull Ups
3 rounds
Jojo 10:15
Lenny 16:43
Teshina 15:06 (63)
Steve-o 12:32
Justin 12:32
Chad 18:59
Rebecca 20:28
Robert 20:05
Julia 20:47