Rest Day
If your rest day is tomorrow or Wednesday, you can do the workout from Sunday 01/09. Post results on that day's comment post.
If you are serious about competing this year, you may find the latest news from CrossFit HQ interesting. The first place prize amount is going to be $250,000. There are going to be some serious athletes coming from other sports to try and win some of that cash. Best be getting ready and now.
No comments:
Post a Comment