The year 2010 has come to an end. It has been quite a year for me personally and professionally. The opportunity to compete at the CrossFit Games has to be the high point. The next best thing to happen was moving my gym to a new location. We moved to a larger, more industrial space a few miles away from where our old gym was located. It has turned out to be a true Godsend for our business.
Now, the new year brings excitement and promise. The competitive season is starting to heat up and this will only intensify as the months roll on. I will start the blog back up as the new quest to the Games gets under way. Training schedule and results will be posted and more in depth details on nutrition, recovery will be included with in these posts.
2011 hopes to be a year unlike any other. I can't wait to get it going.
Happy New Year to all.
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