Saturday, March 19, 2011

A.M.
AMRAP in 10 Minutes Of:
30 Double Unders
15 Power Snatch @ 75#

P.M.
35 Minute Run @ 130 BPM HR

Results:
A.M.
6 Rounds + 6 Double Unders
All D/U rounds Unbroken. Got tough breathing during 4th round. I'm going to wait and see how far I fall down the standings before I determine if I'll try and do it again. We'll have to wait and see.
P.M.
The run was a welcomed relief.

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